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sense for city living - bottle

Quick Overview

✓ Reduces tiredness and fatigue
✓ Balances energy levels and nervous system
✓ Protects against oxidative stress
✓ Supports immune system

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sense for city living is a comprehensive blend of naturally found essential nutrients and botanical/herbal extracts to support your energy levels and increase resistance to stress and exhaustion. This unique formula provides the key essential nutrients that the body needs throughout a busy day.

sense for city living is ideal for people with busy, stressful lifestyles.

✓ Reduces tiredness and fatigue thanks to vitamins B2, B3, B5, B6, vitamin C & folic acid, iron and magnesium
✓ Balances your body's energy levels and nervous system thanks to vitamins B2, B3, B5, B5, vitaminC & biotin, chromium, copper and zinc
✓ Supports your immune system thanks to vitamins C, D, B12, iron and selenium
✓ Supports normal function of nervous system and cognitive function thanks to biotin, copper, iodine, iron, magnesium, vitamins B1, B2, B3, B6 and B12
✓ Protects against oxidative stress thanks to vitamins B2, C, and copper, manganese and selenium

No artificial flavours or sweeteners, no preservatives, no milk, no lactose, no soya, no gluten, no wheat, no fish, no porcine
Suitable for vegetarians and vegans
Suitable for kosher and halal diet

Frequently Asked Questions

What is the RDA/NRVs?
Some of the ingredients exceed the European Recommended Daily Allowance (RDA), however, they are considered to be safe according to current scientific opinion when taken at the Recommended Dose (see above for details). Please contact The Department of Health, Food Supplements Division if you require more information.

Warnings and Cautions: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are hypersensitive to vitamins, pregnant, breastfeeding, under medical supervision or taking any medication including asthmatics, diabetics, and cancer sufferers, those with liver or kidney disease or anyone on anti-depressants please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur.


Nutritional Information


Active Ingredients

Biotin is a vital component of enzymes that allow you to use energy from fats and carbohydrates. It also supports the health of your skin, nervous system, metabolism and cells.*Biotin is also required for the function of an enzyme involved in fat production. As part of every cell membrane, fat helps separate the inner workings of cells from their environment. It is especially critical for cells that must be rapidly replaced, such as skin cells.

CoQ10 (coenzyme Q10) helps with energy metabolism and the transformation of food into physiological energy. Coenzyme Q10 supports energy production.

Ginkgo biloba has a long history of medical use, dating back to 2800BC. Gingko helps maintain normal blood flow to the brain and also helps to maintain healthy circulation to the extremities of your body.

Ginseng is a potent herb that helps promote vitality and maintain mental alertness for men and women of all ages. sense for city living contains the finest quality Panax Ginseng which has been used in the orient for thousands of years.

Guarana used extensively by natives of the Amazon rainforest in Brazil, is well-known for its natural energizing properties.

Magnesium is a critical co-enzyme in over 300 functions in the body and contributes to the normal functioning of the nervous system and the reduction of tiredness and fatigue. Magnesium is the fourth-most abundant mineral in the body. About 50% of magnesium is associated with bones, and the other half is divided among cells that make up your tissues and organs. Magnesium is needed for more than 300 reactions that take place on a constant basis. Magnesium is involved in making proteins and is crucial for energy production.

Niacin is a big shot when it comes to energy and metabolism.* It is essential for converting proteins, fats, and carbohydrates into fuel that cells can use. Niacin is also needed to make fatty acids, cholesterol, and other “macronutrients” .The vital components of DNA – the blueprint your cells use to replicate themselves – owe their existence to niacin. It’s also important for helping maintain healthy skin.

Pantothenic acid helps generate energy from carbohydrates, fats and protein. It is also involved in the production of cholesterol and hormones, as well as in the making of essential fats, which are vital for protecting the structure of nerve cells.

Riboflavin is involved in the metabolism of several B vitamins—a tight-knit group of compounds that work together to help the body function. Riboflavin promotes energy production at the cellular level and is critical for the metabolism of carbohydrates, fats, and protein. Riboflavin also works to protect your cells.

Selenium is required to manufacture important antioxidant compounds in the body that help cells function properly, support immune health, and prevent damage caused by free radicals — the rogue forms of oxygen that roam the bloodstream looking to play havoc with your cells.

Thiamine was the first of the B vitamins to be discovered and plays a leading role in many bodily functions. Thiamine is necessary for the proper functioning of the nervous system and muscles. It helps produce energy from the food you eat.

Turmeric is a root containing the active constituent curcumin which research indicates may help maintain bowel and digestive function. Naturally high in antioxidants to support against oxidative stress.

Vitamin C contributes to the reduction of tiredness and fatigue as well as the normal function of the nervous and immune system. In addition, Vitamin C aids iron absorption. It also protects B vitamins from oxidation. Vitamin C is essential for immune health, as well as the repair and maintenance of muscles, skin, bones, and teeth. It’s one of several antioxidants in the body that deflect some of the damage caused by free radicals. Free radicals are oxygen-based byproducts of normal metabolism, and are also formed when you’re exposed to toxins such as cigarette smoke (including secondhand), alcohol and air pollution.

Vitamin B6 - Pyridoxine is needed to make the amino acids that help to form the basis of DNA, the blueprint for cell production. You also need it to produce immune system cells. Pyridoxine plays a major role in supporting the nervous system. The production of serotonin and norepinephrine – neurotransmitters that foster communication between nerve cells – is made possible by a compound that contains Vitamin B6.

Vitamin B12 is a water-soluble vitamin with a key role in the normal functioning of metabolism, as wej8zll as in the formation of blood.Vitamin B12 is naturally present only in animal products, where it’s bound to the protein in those foods. During digestion, the hydrochloric acid in your stomach releases B12 from food, allowing the body to absorb it. Inability to absorb vitamin B12 from the intestinal tract can be caused by a condition called pernicious anemia, resulting in a vitamin B12 shortfall. People who do not eat animal foods and who don’t consume the suggested amount of vitamin B12 from fortified foods and dietary supplements are also prone to vitamin B12 deficiency. As you age, the risk of inadequate vitamin B12 absorption rises.


Directions For Use

Recommended daily dose for adults over 18 years of age : 2 capsules with food

Do not exceed recommended daily dose, unless advised by a suitably qualified person.

If you taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. It is advisable to avoid taking supplements simultaneously with medication and ideally leave at least a 2-3 hour gap before or after taking. Please seek medical advice should you have any concerns about interactions between prescribed drugs or medical issues




Sense Promise

The sense promise multivitamin complex (sense promise or SP multivit complex) provides the second multivitamin in each of the sense lifestyle products. The sense promise is a high quality multivitamin complex comprised of 100% naturally found ingredients to help the body deal with ‘day to day’ pressures. It provides more than 50% of your recommended essential vitamins and minerals (as recommended by European Commission (Directive 2008/100/EC) in each daily dose or serving (2 capsules).

The sense promise is included in all sense products as an added bonus to complement your lifestyle and as part of the sense lifestyle range of products, so effectively you get 2 products in1.


Ask The Nutritonist

Dimitra is our own accredited nutritionist who has been responsible for working out the formulations with our Founder. She really knows her stuff having a double masters in Nutrition and Food Science and more than ten years of working in the nutrition industry at leading companies. Dimitra' s career has included researching and developing product ranges for various markets globally and has formulated more than 70 products so far....did we say she knows her stuff!

Dimitra explains her passion for nutrition.."It began in my early teenage years, when I came to realise the powerful contribution of nutrition in daily life after applying what I had learnt from my first book on nutrition at age 13. So I guess I was a nerd from an early age:) Following this my interest was developed with guidance from my biochemistry professor, who had also been a nutritionist.

My approach to nutrition is both natural and scientific, based on using only natural ingredients . My goal is to deliver products with ingredients that individually and combined will help individuals improve their daily life both on a short and long term basis. The Founder of Sense shares similar goals so when I was asked to help formulate the Sense lifestyle range, I was delighted. At Sense we have an holistic approach towards health, lifestyle and happiness that provides you with effective, natural and quality supplements."

Not surprisingly, Dimitra's favorite quote is 'let food be thy medicine and medicine be thy food” a principle which was first quoted by Hippocrates and with which we at Sense wholeheartedly agree.

So if you have any queries about Sense products, whether they will benefit you or if you just want to ask something personal about nutrition, please email Dimitra confidentially here giving your name, age and phone number along with your query and she will get back to you with an answer as soon as possible.

Please contact our nutritionist to ask for advise about using our products as part of your lifestyle choices.